Olympics: Practical Guide to Watching, Following, and Understanding the Games

More than 11,000 athletes from over 200 countries gather every Summer Olympics to compete across dozens of sports. If you're planning to watch, follow athletes, or simply understand results, this short guide gives practical tips so you don't miss the best moments.

How to watch and follow

First, check the schedule and time zones early. Use the official Olympics website or app to mark events that matter to you. Convert local start times with your phone's calendar and set reminders for heats and finals. Big finals often happen late locally, so decide what you can realistically watch live and what to catch on highlights.

Second, pick a few sports and a few athletes to follow closely. Trying to track every event becomes exhausting within two days. Choose one headline sport and two under-the-radar events — that keeps viewing varied and exciting. Look up athlete profiles on the official site to learn their past results and personal stories.

Third, learn the event format for complex sports. Swimming and track have heats, semis, and finals; gymnastics uses qualifiers and apparatus finals; team sports use group stages then knockouts. Knowing when the final happens helps you avoid spoilers.

Fourth, set up fast result sources. Follow the Olympics app, national broadcasters, and a couple of trusted sports accounts on X, Instagram, or TikTok. Use push notifications for medal events and race finishes. If you prefer text, subscribe to an email digest or follow live blogs from reputable outlets.

Fifth, where to watch. Most countries have official broadcast partners that stream key events. Check local rights early and test the stream before a big final. Use a VPN only if it doesn't break local rules or subscriptions.

Smart tips for planning and safety

Sixth, create a viewing plan for the busiest days. Decide which finals you will watch live and which highlights to record. Share streaming links with friends to watch key moments together. Seventh, follow the medal table smartly. Look beyond the top five — smaller National Olympic Committees can surprise in niche sports. Track medals per sport if you care which countries excel in judo, rowing, or weightlifting.

Eighth, watch for storylines beyond medals. Comebacks, debut nations, and record attempts keep the Games memorable. Pay attention to youth athletes who often become future stars. Ninth, respect the rules and safety notices. Event times, transport changes, and venue rules can shift—stay updated through official channels.

Finally, enjoy the atmosphere. The Olympics mix elite sport with national pride and unexpected human moments. Make a simple plan, follow a few reliable feeds, and you’ll catch the days that matter without burning out. Want curated picks for must-watch events and athlete profiles during the Games? Check our tag pages and bookmark favorites now.

If you travel to the host city, book transport and venue tickets weeks in advance and carry digital ID. Bring a portable charger and earphones — reuseable water bottles are allowed at most venues. Follow anti-doping updates and support clean sport by checking athlete statements and federation notices. Share your highlights with our community hashtag.

5 August 2024 Vusumuzi Moyo

Men to Compete in Artistic Swimming at Paris 2024 Olympics: Paving Way for Gender Equality

For the first time in Olympic history, men's artistic swimming will feature at the Paris 2024 Summer Games. Originally debuting in 1984 as a women-only event, artistic swimming has undergone several transformations including a name change in 2017. This historic inclusion is part of FINA's push to gender-equalize the sport and expand its global appeal. Men's solo and duet events will join existing competitions for women, taking place at Seine Musicale in Paris.